Easy Spinach Lasagna Roll-ups

Name: Easy Spinach Lasagna Roll-ups
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Yield: 4 servings
Ingredients: 9 lasagna noodles; 2 cups ricotta cheese; 2 cups fresh spinach, chopped; 2 cups marinara sauce; 1 cup mozzarella cheese, shredded; 1/2 cup parmesan cheese, grated; 1 egg; 1 teaspoon garlic powder; Salt and pepper to taste

Highlighted under: Quick & Easy

These Easy Spinach Lasagna Roll-ups are a delightful, lighter twist on traditional lasagna! Packed with creamy ricotta and fresh spinach, these rolled-up pasta sheets are smothered in rich marinara sauce and topped with melty cheese. Perfect for busy weeknights or a comforting family dinner, this recipe is not only simple to make but also a fun way to serve lasagna. Transform your mealtime with this deliciously cheesy, vegetarian dish!

Created by

Violet Hart

Last updated on 2025-11-14T10:14:34.792Z

A Fun Spin on Classic Lasagna

Lasagna is a beloved Italian dish known for its layers of pasta, sauce, and cheese. However, traditional lasagna can be time-consuming and heavy. These Easy Spinach Lasagna Roll-ups offer a creative solution by presenting the classic flavors in a fun, rolled format. Each roll-up is filled with a creamy ricotta and spinach mixture, making it not only lighter but also an enticing option for those looking to introduce more vegetables into their meals.

This dish is perfect for families, as it allows for individual portions that are easy to serve and enjoy. The roll-ups can also be customized to suit personal tastes. For those who love garlic, adding extra minced cloves can elevate the flavor even more. Those who enjoy a bit of heat can sprinkle in some red pepper flakes, enhancing the dish's overall appeal.

Nutritional Benefits

Spinach is not only a great ingredient for adding vibrancy to your meal, but it also packs a nutritional punch. Rich in vitamins A, C, and K, as well as iron and antioxidants, spinach contributes essential nutrients to your diet, promoting overall health. In this recipe, it complements the creamy ricotta cheese beautifully while providing a wholesome component to the dish.

Furthermore, using whole-wheat lasagna noodles can increase the fiber content of your meal, making it more filling and beneficial for digestive health. By incorporating these healthy ingredients, you can indulge in a delicious lasagna experience without the guilt, ensuring everyone at the table enjoys a nutritious meal.

Perfect for Meal Prep

These Easy Spinach Lasagna Roll-ups are not only delicious but also an excellent option for meal prep. You can easily make a large batch at the beginning of the week and store them in the refrigerator or freezer. When you're ready to serve, simply pop them in the oven to heat up, and you’ll have a warm, satisfying dinner in no time. This makes them ideal for busy weeknights when you don’t have the energy to cook from scratch.

Additionally, if you're looking for a convenient way to provide meals for friends or family in need, these roll-ups travel well and can be a comforting gift. Just place individual servings in airtight containers, and they can be easily reheated later.

Ingredients

Gather these ingredients to make Easy Spinach Lasagna Roll-ups:

Ingredients

9 lasagna noodles
2 cups ricotta cheese
2 cups fresh spinach, chopped
2 cups marinara sauce
1 cup mozzarella cheese, shredded
1/2 cup parmesan cheese, grated
1 egg
1 teaspoon garlic powder
Salt and pepper to taste

Make sure to prep all ingredients before starting the cooking process!

Instructions

Follow these steps to prepare the lasagna roll-ups:

Cook the Noodles

Boil the lasagna noodles according to package instructions until al dente. Drain and set aside.

Prepare the Filling

In a bowl, mix ricotta cheese, chopped spinach, egg, garlic powder, salt, and pepper until well combined.

Assemble the Roll-ups

Spread a thin layer of marinara sauce on each lasagna noodle, place a generous amount of the ricotta mixture on the noodle, and roll it up.

Top and Bake

Place the roll-ups in a baking dish, cover with remaining marinara sauce, and sprinkle mozzarella and parmesan cheese on top. Bake at 350°F (175°C) for 30 minutes.

Let the dish cool for a few minutes before serving to allow the flavors to settle.

Serving Suggestions

For a well-rounded meal, consider pairing these lasagna roll-ups with a crisp side salad or steamed vegetables. A simple arugula salad with lemon vinaigrette complements the richness of the roll-ups beautifully. Additionally, serving with garlic bread or a slice of crusty baguette can create that authentic Italian dining experience, making your meal even more special.

You can also enhance your dining experience by offering a variety of toppings. A sprinkle of fresh basil or parsley can brighten the dish, while a drizzle of balsamic glaze adds a touch of sweetness and tang. These finishing touches will not only elevate the flavor but also make your meal visually appealing.

Storage Tips

If you have leftovers from your lasagna roll-ups, store them in an airtight container in the refrigerator for up to three days. They can be reheated easily in the oven or microwave. If you’re planning to freeze them, place the assembled roll-ups in a freezer-safe dish, covered with marinara sauce. They can be frozen for up to three months, making them a great option for long-term meal planning.

When ready to enjoy, simply thaw in the refrigerator overnight and bake until heated through. This way, you can always have a delicious homemade meal at your fingertips, perfect for those nights when cooking feels like a chore.

Customization Ideas

Feel free to get creative with this recipe! You can substitute the spinach with other vegetables such as sautéed zucchini or mushrooms for a different flavor profile. Additionally, consider mixing in some sun-dried tomatoes for a tangy kick or using different cheese varieties like goat cheese or feta to enhance the taste.

For those who aren’t vegetarian, adding cooked ground beef or turkey to the ricotta mixture can provide extra protein while keeping the lasagna deliciously satisfying. Tailoring the recipe to fit your preferences allows everyone to enjoy their perfect version of this classic dish.

Questions About Recipes

→ Can I make this dish ahead of time?

Yes, you can assemble the roll-ups and refrigerate them before baking. Just add a few extra minutes to the baking time.

→ Can I substitute the spinach?

Absolutely! You can use other greens like kale or Swiss chard.